Book prescription scheme self help booklist
Problem/issue |
Book title |
Author(s) |
Year |
Anger |
Overcoming irritability and anger | Davies, Will |
2000 |
| Managing anger | Lindenfield, Gael |
2000 |
|
Anorexia Nervosa |
Breaking free from Anorexia Nervosa: |
Treasure, Janet |
1997 |
Anxiety |
Overcoming anxiety | Kennerley, Helen |
1997 |
|
Overcoming anxiety: A five areas approach |
Williams, Chris |
2003 |
|
Assertiveness |
Woman in your own right | Dickson, Anne |
1982 |
Bereavement |
Living with loss | McNeill Taylor, Liz |
2000 |
Binge-eating
|
Bulimia Nervosa and binge eating | Cooper, Peter |
1993 |
| Overcoming binge eating | Fairburn, Chris |
1995 |
|
| Getting better bit(e) by bit(e) |
Schmidt, Ulrike & Treasure, Janet |
1993 |
|
Depression |
Overcoming depression | Gilbert, Paul |
2000 |
| Mind over mood |
Greenberger, Dennis & Padesky, Christine |
1995 |
|
| The feeling good handbook | Burns, David |
2000 |
|
|
Overcoming depression: A five areas approach |
Williams, Chris |
2001 |
|
Gambling |
Overcoming compulsive gambling | Blazszynski, Alex |
1998 |
General |
How to cope when the going gets tough |
Dryden, Windy & Gordon, Jack |
1994 |
| Emotional confidence | Lindenfield, Gael |
2000 |
|
Head injuries |
Head injury: A practical guide | Powell Trevor |
2001 |
Health Anxiety |
Stop worrying about your health! | Zgourides, George |
2002 |
Manic depression |
Overcoming mood swings | Scott, Jan |
2001 |
Obsessions &
|
Understanding obsessions and compulsions | Tallis, Frank |
1992 |
Panic |
Overcoming panic | Silove, Derrick |
1997 |
| Panic attacks | Ingham, Christine |
2000 |
|
PTSD/trauma |
Overcoming traumatic stress |
Herbert, Claudia & Wetmore, Ann |
1999 |
Self-Esteem |
Overcoming low self-esteem | Fennell, Melanie |
1999 |
| The feeling good handbook | Burns, David |
2000 |
|
| Self-Esteem for women | Field, Lynda |
2001 |
|
| Self-Esteem | Lindenfield, Gael |
2000 |
|
| 10 days to great self-esteem | Burns, David |
2000 |
|
Child sexual abuse
|
Breaking free |
Ainscough, Carolyn & Toon, Kay |
2000 |
| Beginning to heal |
Bass, Ellen & Davies, Laura |
1993 |
|
| The courage to heal |
Bass, Ellen & Davies, Laura |
2002 |
|
Social anxiety &
|
Overcoming social anxiety and shyness |
Butler Gillian |
1999 |
Stress |
The relaxation and stress reduction workshop |
Davis, Martha, |
2000 |
| Managing stress: teach yourself |
Looker, Terry & Gregson, Olga |
2003 |
|
Worry |
How to stop worrying | Tallis, Frank |
1990 |