Book prescription scheme self help booklist
Problem/issue | Book title | Author(s) | Year |
Anger | Overcoming irritability and anger | Davies, Will | 2000 |
| Managing anger | Lindenfield, Gael | 2000 | |
Anorexia Nervosa | Breaking free from Anorexia Nervosa: | Treasure, Janet | 1997 |
Anxiety | Overcoming anxiety | Kennerley, Helen | 1997 |
| Overcoming anxiety: A five areas approach | Williams, Chris | 2003 | |
Assertiveness | Woman in your own right | Dickson, Anne | 1982 |
Bereavement | Living with loss | McNeill Taylor, Liz | 2000 |
Binge-eating | Bulimia Nervosa and binge eating | Cooper, Peter | 1993 |
| Overcoming binge eating | Fairburn, Chris | 1995 | |
| Getting better bit(e) by bit(e) | Schmidt, Ulrike & Treasure, Janet | 1993 | |
Depression | Overcoming depression | Gilbert, Paul | 2000 |
| Mind over mood | Greenberger, Dennis & Padesky, Christine | 1995 | |
| The feeling good handbook | Burns, David | 2000 | |
| Overcoming depression: A five areas approach | Williams, Chris | 2001 | |
Gambling | Overcoming compulsive gambling | Blazszynski, Alex | 1998 |
General | How to cope when the going gets tough | Dryden, Windy & Gordon, Jack | 1994 |
| Emotional confidence | Lindenfield, Gael | 2000 | |
Head injuries | Head injury: A practical guide | Powell Trevor | 2001 |
Health Anxiety | Stop worrying about your health! | Zgourides, George | 2002 |
Manic depression | Overcoming mood swings | Scott, Jan | 2001 |
Obsessions & | Understanding obsessions and compulsions | Tallis, Frank | 1992 |
Panic | Overcoming panic | Silove, Derrick | 1997 |
| Panic attacks | Ingham, Christine | 2000 | |
PTSD/trauma | Overcoming traumatic stress | Herbert, Claudia & Wetmore, Ann | 1999 |
Self-Esteem | Overcoming low self-esteem | Fennell, Melanie | 1999 |
| The feeling good handbook | Burns, David | 2000 | |
| Self-Esteem for women | Field, Lynda | 2001 | |
| Self-Esteem | Lindenfield, Gael | 2000 | |
| 10 days to great self-esteem | Burns, David | 2000 | |
Child sexual abuse | Breaking free | Ainscough, Carolyn & Toon, Kay | 2000 |
| Beginning to heal | Bass, Ellen & Davies, Laura | 1993 | |
| The courage to heal | Bass, Ellen & Davies, Laura | 2002 | |
Social anxiety & | Overcoming social anxiety and shyness | Butler Gillian | 1999 |
Stress | The relaxation and stress reduction workshop | Davis, Martha, | 2000 |
| Managing stress: teach yourself | Looker, Terry & Gregson, Olga | 2003 | |
Worry | How to stop worrying | Tallis, Frank | 1990 |