Gentle exercise

History walk: Plymstock Library

It's the 10th Anniversary of the opening of Plymstock Library!

Join us for a history walk followed by refreshments.

Spaces limited so please speak to library staff to book your place.

One You - Yoga taster session: Central Library

Free Yoga taster session with Lucy Freeman - booking essential so please speak to library staff.

One You - Winter Walk: Plymstock Library

Come along to our Winter Walk with Graham Naylor  - meeting at Plymstock at 10am.

Booking required - see library staff to book your place.

 

Boccia - Devon Opportunities Club

Paralympic sport delivered by Boccia Plymouth in partnership with Active for Life

 

Family Bike Ride

Meet new people and discover new routes with support from trained Ride Leaders.  Fun and informal, these rides are open to everyone in the whole family to enjoy.  Even better, it's completely free to take part.

Oomph Seated Fitness

Oomph is an exercise session for those with limited mobility and all exercises can be done seated.  It helps you to keep moving in a safe and fun way.