Come and have a go on the smoothie bike - you can make a nutritious drink.
Livewell Southwest will be in the library to help you know your measurements.
Drop in to meet the Stroke Association and get your blood pressure checked.
It's National Stress Awareness Week.
Drop in and talk to the "Plymouth Options" team - Anxiety and Depression Service supporting people to manage depression, anxiety, stress, OCD, phobias and life pressures.
Join us for a free Mindfulness session with the "You're Not Alone" group.
It's National Stress Awareness Week. Drop in for free blood pressure checks with the Stroke Association.
Raising awareness of men's mental health with Malesallowed campaigner Paul Thompson. Teas and coffees and informal chat.
Raising awareness of men's mental health with Malesallowed campaigner Paul Thompson.
Teas and coffees available for an informal chat.
Drop in for reminiscence, arts and crafts, singing or to see a friendly face and have a cuppa.
Make a smoothie with a bike!
Part of Lunch at the Library events supported by CaterED.