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Campaigns

CLANG

Would you like to meet new people? Connect with others who share your interests? Do you want to learn something new or get active? 

We want to create opportunities for you to Connect, Learn, be Active, Notice and Give (CLANG). These are the five things that everyone can do to improve their wellbeing.
Visit the NHS website to learn more about the five ways to wellbeing.

One You

Our lifestyles can be unhealthier than we think. Take 10 minutes to complete the One You quiz about your lifestyle behaviours (smoking, drinking, moving and eating) and see how you score.

How are you taking care of your Mental Health? Get expert advice, practical tips and a personalised action plan.

A reminder of some of the small day to day things we can do to improve our wellbeing. The kind of things we can forget to do when we are stressed.

Other support

Confidential helplines - a comprehensive list of helplines and support groups that can offer expert advice.

Employee Assistance Programme

PAM Assist provides practical information, resources, counselling and advice to help you balance your work, family and personal lives. This free, confidential and independent service is available to staff 24 hours a day and employees can self-refer at any time or their manager can refer them informally or formally.
For more information have a look at our PAM Assist page. Alternatively you can access the Employee Assistance Programme website to find out more information and explore the online resource.